The Routine

The essentials Every Body Needs FOR HORMONE HEALTH

A simple, three-step system promoting hormone health by supporting detoxification, hydration, gut health, collagen production as well as specific hormone-related needs

A Simple 3-Step System Promoting Hormone Health

Morning Supplement

Start your day first thing with our morning supplement (can take on an empty stomach) for enhanced energy, mood and focus. Vitamin D3 supports overall hormone regulation, while Milk Thistle assists your liver in removing excess hormones. Curcumin helps reduce inflammation, Cranberry Extract promotes urinary tract health, and CoQ10 boosts cellular energy.

Pure Marine Collagen

Add our Pure Marine Collagen to your favorite morning beverage (great in coffee). Our collagen improves your hair, skin, nails and eyelashes, and also supports gut, bone and joint health. Our collagen mixes completely clear in water and is great in any beverage—including our Hydrate + Detox.

Hydrate + Detox

Our limoncello Hydrate + Detox is designed to flush toxins as well as promote optimal hormone function. It contains glutathione, trademarked pre and probiotics, magnesium, electrolytes and fiber—it’s delicious and sugar-free. Pour in an empty glass, add water, mix and enjoy!

HOW THE ROUTINE WORKS

Hormones are your body’s chemical messengers sending orders to your tissues and organs. Products (even all natural and “clean”) can negatively impact your hormone health. The Routine is scientifically formulated with the right concentration, combinations and delivery of ingredients to promote Hormone Health

Morning Supplement

UNLOCK YOUR DAILY POTENTIAL

Jumpstart your day with our Morning Supplement, designed to enhance your body’s natural energy and uplift your mood—all without caffeine or sugar. Formulated with a unique blend of hormone-healthy, clinically tested ingredients, this supplement helps you tackle your day with balanced energy while providing robust immune and cardiovascular support.

Key Benefits:

Natural Energy
Mood Boost and Support Mental Clarity*
Immune Defense
Detox & Rejuvenate
Antioxidant Health

Pure Marine Collagen

Glow & Radiance

Elevate your glow and boost your body’s own natural collagen and elastin production for smoother, healthier-looking skin. Our hormone-healthy lactose, soy, and gluten-free formula is clinically tested and helps support healthy hair, skin, nails, joints, and overall full-body health. Feel the magic radiance from within.

Key Benefits

Encourages smooth skin, strong hair, and nails*
Reduces fine lines and wrinkles*
Supports muscle mass maintenance*
Promotes bone health and prevents bone mass loss*

Hydrate + Detox

Revitalize & Flush Toxins

Hydrate + Detox by Hugh and Grace is a wellness drink specifically designed to promote hormone health, enhance hydration, support detoxification, and boost energy levels. This drink is infused with a carefully curated blend of prebiotics, probiotics, antioxidants, and electrolytes.

Key Benefits

Super Pre & Probiotics to Support Gut and Immune Health
L-Glutamine, Powerful Antioxidant and Detoxifier
High-Quality Electrolytes
Immune Function
Healthy Aging*

WHAT PEOPLE ARE SAYING

“Since using The Routine daily, I am down 22lbs, I am hydrated, I have better skin, hair and nails, and I have energy to play with my kids…imagine being the best version of yourself.”

Kara

“GAME CHANGER! I absolutely love having The Routine in the morning. I know it’s not only promoting my daily health and energy, but also my body’s future optimal health.”

Stacy

“I can definitely say that I am healthier and looking and feeling better because of my daily wellness ritual, the Hugh & Grace Routine.”

Kristy

THE INGREDIENTS & BENEFITS

Improved Skin: Vitamin D3, ginger root, Milk Thistle Extract (80% Silymarin), cranberry, Curcumin C3 Complex® Coenzyme Q-10 98% (Ubiquinone) Bioperine, Electrolyte blend®, L-Glutathione (Setria), Bacillus subtilis, monk fruit, DE111 Probiotics, Japanese Codfish Skin & Scale

Weight Management/Loss: Vitamin D3, ginger root, Milk Thistle Extract (80% Silymarin), cranberry, Curcumin C3 Complex® Bioperine®, Electrolyte blend, monk fruit,

Detox: Vitamin D3, ginger root, Milk Thistle Extract (80% Silymarin), cranberry, Curcumin C3 Complex® Bioperine®, Electrolyte blend, L-Glutathione (Setria), Bacillus subtilis

Reduce Anxiety/Stress: Cranberry, Curcumin C3 Complex® Coenzyme Q-10 98% (Ubiquinone) Bioperine®, Bacillus subtilis, DE111 Probiotics, Fibersmart Prebiotics

Boosts Mood: Vitamin D3, ginger root, Curcumin C3 Complex®, Coenzyme Q-10 98% (Ubiquinone) Bioperine®, DE111 Probiotics, Fibersmart Prebiotics

Enhance Energy: Vit D3, ginger root, Milk Thistle Extract (80% Silymarin) Curcumin C3 Complex® Coenzyme Q-10 98% (Ubiquinone), L-Glutathione (Setria)

Immune Support: Vitamin D3, ginger root, Milk Thistle Extract (80% Silymarin), cranberry, Curcumin C3 Complex®, Coenzyme Q-10 98% (Ubiquinone), Bioperine®, Electrolyte blend, L-Glutathione (Setria), Bacillus subtilis, monk fruit, DE111 Probiotics, Fibersmart Prebiotics, Japanese Codfish Skin & Scale

Reduce Inflammation: Vitamin D3, ginger root, Milk Thistle Extract (80% Silymarin), cranberry, Curcumin C3 Complex® Coenzyme Q-10 98% (Ubiquinone) Bioperine®, Electrolyte blend, L-Glutathione (Setria), Bacillus subtilis, monk fruit, Japanese Codfish Skin & Scale

Promote Healthy Aging: Vitamin D3, ginger root, Milk Thistle Extract (80% Silymarin), cranberry, Curcumin C3 Complex® Coenzyme Q-10 98% (Ubiquinone) Bioperine®, L-Glutathione (Setria), monk fruit, DE111 Probiotics, Japanese Codfish Skin & Scale

Brain Health: Vitamin D3, ginger root, Milk Thistle Extract (80% Silymarin), cranberry, Curcumin C3 Complex® Coenzyme Q-10 98% (Ubiquinone) Bioperine®, L-Glutathione (Setria), Bacillus subtilis, DE111 Probiotics, Fibersmart Prebiotics

Gut Health: Vitamin D3,  ginger root, cranberry, Curcumin C3 Complex® Coenzyme Q-10 98% (Ubiquinone) Bioperine®, Electrolyte blend, DE111 Probiotics, Fibersmart Prebiotics