How to Peri

YOUR PERI STARTS HERE.

14 days. Small changes. A healthier you.

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Science-Backed Ingredients

HSA/FSA Eligible

Made with Women’s Health in Mind

The Routine+ LongevityCore+™, a clear, refreshing protein designed to support strength, energy, and cognitive performance as part of a long-term wellness routine.

Its Dual 20g Protein System combines 10g whey isolate + 10g bovine collagen, paired with a full 5g dose of creatine monohydrate to support muscle, connective tissue, and cellular energy, all in a light, easy-to-drink format made for daily consistency.

Designed to help you stay strong, capable, and energized, today and for years to come. 20 Servings


FSA / HSA eligible.

LongevityCore+:

Whey Protein Isolate: A highly filtered, fast-absorbing protein source that delivers essential amino acids without excess fat or lactose. Whey isolate supports lean muscle, healthy metabolism, and physical performance, helping your body rebuild and recover efficiently.*

Hydrolyzed Bovine Collagen Peptides: A bioactive form of collagen that supports joint comfort, skin elasticity, and connective tissue health. Collagen also plays a role in gut integrity and overall resilience, helping the body stay strong and mobile through all stages of life.*

Creatine Monohydrate: One of the most researched performance ingredients. Creatine helps your cells make quick, usable energy, supporting muscle strength, endurance, and cognitive performance. It contributes to steady physical output
and sharper mental clarity throughout the day.*

Natural Raspberry Flavor: Provides a clean, refreshing taste without artificial flavors. Designed to complement the clear, light formula and make daily use enjoyable and easy.

Coconut Milk Powder: Adds natural creaminess and improved mouthfeel while supporting smooth digestion. Coconut-derived fats can also help with nutrient absorption and overall energy balance.*

Citric Acid & Malic Acid: Naturally occurring acids found in fruits that enhance flavor and support energy production. Both help create the crisp, refreshing profile of the drink while aiding the body’s natural metabolic processes.*

Stevia Leaf Extract (Reb A): A plant-based, zero-calorie sweetener that provides natural sweetness without sugar. Stevia supports balanced blood sugar levels and keeps the formula light, clean, and easy to enjoy daily.*

Hydrate + Detox:

Sodium Citrate, Citric Acid, Potassium Citrate, Sea Salt, & Magnesium Citrate (electrolytes): Essential minerals that regulate blood pressure, support muscle function, and keep your body balanced.

Setria® Glutathione: The "Master Antioxidant" that helps detoxify the body, combat oxidative stress, and support immune health.

Subtilis DE111® OM Probiotic: Promotes a healthy gut microbiome, aids digestion, and supports immune and cardiovascular health.

Morning Supplement:

Curcumin C3 Complex®: A powerful antioxidant that protects cells, supports immunity, and helps maintain connective tissue health.

BioPerine® (Black Pepper Extract): Enhances nutrient absorption, boosting the effectiveness of key vitamins and minerals.

Vitamin D3: Supports healthy bones, muscles, nerves, and immune function.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

LongevityCore+: Whey Protein Isolate, Hydrolyzed Bovine Collagen Peptides, Creatine Monohydrate, Natural Raspberry Flavor, Coconut Milk Powder, Citric Acid, Malic Acid, Stevia Leaf Extract (Reb A), Beet Root Juice Powder (Color).WATERMELON REFRESH INGREDIENTS: Electrolyte Blend (Sodium Citrate, Potassium Citrate, Magnesium Citrate, Sea Salt), Soluble Tapioca Fiber, Citric Acid, Acacia Gum, Natural Watermelon Flavor, L-Glutathione (Setria®), Stevia Extract, Monk Fruit Extract, Bacillus Subtilis DE111® Probiotics.LEMON REVIVE INGREDIENTS: Electrolyte Blend (Sodium Citrate, Potassium Citrate, Magnesium Citrate, Sea Salt) Soluble Tapioca Fiber, Citric Acid, Acacia Gum, Natural Lemon Flavor, L-Glutathione (Setria®) Stevia Extract, Monk Fruit Extract, Bacillus Subtilis DE111® Probiotics.STRAWBERRY LEMONADE RECHARGE INGREDIENTS: Electrolyte Blend (Sodium Citrate, Potassium Citrate, Magnesium Citrate, Sea Salt) Soluble Tapioca Fiber, Citric Acid, Acacia Gum, Natural Strawberry Flavor, Natural Lemon Flavor, L-Glutathione (Setria®) Stevia Extract, Monk Fruit Extract, Bacillus Subtilis DE111® Probiotics.Morning Supplement Vitamin D3 (cholecalciferol), Ginger Root Powder, Milk Thistle extract (80% Silymarin), Cranberry Extract 4:1 (equivalent to 400mg powder), Curcumin C3 Complex® Powder, Coenzyme Q-10 98% (Ubiquinone), Bioperine® (Black pepper 95% Piperine), Vegetable Cellulose (from capsule), Rice Flour, Magnesium Sterate, and Silicon Dioxide Serving Size: 5g Servings Per Container 30Read less

LongevityCore+: Add one scoop to 12–16 oz of water. Mix well and enjoy. Take daily or as desired. 20 Servings

Hydrate + Detox: Pour your Hydrate + Detox stick into a cup or bottle, add 12-16 oz water and shake or stir to dissolve. Serving Size: 1 Stick (6.3g) Servings per Container: 30 Sticks

Morning Supplement: Adults take 2 Capsules at the start of your day, daily or as recommended by a physician, as a dietary supplement. This product is generally well tolerated and there is no need to take the capsules with food. 30 Day Supply | 60 Supplements

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