Adam Nemer is breaking down barriers to mental health in the workplace, empowering CEOs and business leaders with accessible strategies to enhance their teams' well-being. His masterclass provides invaluable insights into supporting mental health to drive team satisfaction, productivity and loyalty.

For sleep awareness month we’re thrilled to be partnering with Josh Ruben, CEO and Founder of Absolute Rest, a company at the cutting edge of sleep science for our sleep masterclass. Josh Ruben is a sleep scientist who works with NASA as well as professional athletes and entrepreneurs.

Do you see visible signs of aging and feel like no matter what you try it just doesn’t seem to work? Changes in skin and overall appearance with increasing age can be partially attributed to declining hormone levels. Learn how simple things you can do everyday can help optimize your hormone health and lower your biological age.

Do you ever feel overwhelmed, anxious or a little on edge? One, you are not alone. Two, Coach Calie is here to help! What if you could learn how to manage those feelings using ways to harmonize your hormones to work for you? That’s what Coach Calie is going to address and so much more. You don’t want to miss this life changing episode.

Jenny will discuss the 4 fundamentals of hormone balance: sleep, supplementation, nutrition, and exercise, and how these lifestyle factors have implications on our health.

Join Maya Feller, renowned dietitian and founder of Maya Feller Nutrition, to learn festive tips for staying balanced this holiday season.

We are excited to announce our next Hugh & Grace Masterclass with Samantha Kris on crossing the "invisible bridge," leaving your past success to create the next version of your success. Samantha Kris is an award-winning speaker, best-selling author, and Certified Reinvention Practitioner. She has been recognized for her leadership, community involvement, and ability to mobilize change.

Join world renowned fertility expert, Dr. Mark Surrey, and Sara Jensen, co-founder of Hugh & Grace, the leading hormone health company, for an eye-opening discussion on how the products we use—on, in, and around our bodies—impact our hormones and fertility.

Join Cynthia Thurlow, nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, and Sara Jensen, Co-Founder & Co-CEO of Hugh & Grace, for a deep dive into the connection between toxins and metabolic health, the everyday products disrupting your hormones, and simple swaps for better energy, fat loss, and longevity.

Tune in to hear from Hugh & Grace founders Sara and Ben Jensen, along with renowned fertility expert Dr. Carolyn Alexander from SCRC. They’ll be diving into critical topics like chemical exposure, hormone disruption, and the impact on fertility.