The Routine
The Routine
The Routine
The Routine
The Routine
The Routine

The Routine

Pick Your Hydrate Flavor
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We're confident you'll love it. If you don't, return it within 30 days for a full refund. Less than 1% of Hugh & Grace products are returned.

The Routine is designed to make daily support simple and consistent. It combines our core essentials to support hydration, energy, digestion, and whole-body hormone health, without overcomplicating your day.

What’s included:
• Morning Supplements
• Hydrate + Detox (30-count)

Make it yours:
Choose your Hydrate + Detox flavor:
Lemon Revive • Strawberry Lemonade Recharge • Watermelon Refresh

This is your non-negotiable daily foundation for physical, mental, and overall well-being, built to support your body through everyday life.

FSA / HSA eligible.

Hydrate + Detox: Pour your Hydrate + Detox stick into a cup or bottle, add 12-16 oz water and shake or stir to dissolve. Serving Size: 1 Stick (6.3g) Servings per Container: 30 Sticks

Morning Supplement: Adults take 2 Capsules at the start of your day, daily or as recommended by a physician, as a dietary supplement. This product is generally well tolerated and there is no need to take the capsules with food. 30 Day Supply | 60 Supplements

Hydrate + Detox:

Sodium Citrate, Citric Acid, Potassium Citrate, Sea Salt, & Magnesium Citrate (electrolytes): Minerals found in your blood that help regulate and control the balance of fluids in the body. These minerals play a role in regulating blood pressure, muscle contraction and keep your system functioning properly.

Setria® Glutathione: Known as ‘The Master Antioxidant’, helps protect cells from the damaging effects of toxins and oxidative stress and plays a key role in supporting immune function. Setria contains glutathione, a natural detoxifier that helps to eliminate harmful toxins in the body and is a vital antioxidant that boosts the body’s natural defense system.

DE111® OM Probiotic: Has been shown to support a healthy gut microbiome and to promote digestive and immune health in both adults and children. It helps cardiovascular system deliver oxygen and nutrients throughout your body.

Morning Supplement:

Curcumin C3 Complex® is an effective “Bioprotectant”, antioxidant quenching free radicals and also preventing their formation. Curcuminoids support a healthy immune system and prevent connective tissue break down through inhibiting destructive enzymes.

BioPerine®: A super beneficial plant compound found in black pepper - has been clinically proven to help your body better absorb other nutrients boosting their effectiveness - like Vitamin C, Calcium, Vitamin E, and others.

Milk Thistle: A known detoxifier that can help aid in proper liver function.

CoQ10: A key antioxidant to protect cells, reduce oxidative stress and help improve exercise performance.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


Hydrate + Detox
WATERMELON REFRESH INGREDIENTS: Electrolyte Blend (Sodium Citrate, Potassium Citrate, Magnesium Citrate, Sea Salt), Soluble Tapioca Fiber, Citric Acid, Acacia Gum, Natural Watermelon Flavor, L-Glutathione (Setria®), Stevia Extract, Monk Fruit Extract, Bacillus Subtilis DE111® Probiotics.
LEMON REVIVE INGREDIENTS: Electrolyte Blend (Sodium Citrate, Potassium Citrate, Magnesium Citrate, Sea Salt) Soluble Tapioca Fiber, Citric Acid, Acacia Gum, Natural Lemon Flavor, L-Glutathione (Setria®) Stevia Extract, Monk Fruit Extract, Bacillus Subtilis DE111® Probiotics.
STRAWBERRY LEMONADE RECHARGE INGREDIENTS: Electrolyte Blend (Sodium Citrate, Potassium Citrate, Magnesium Citrate, Sea Salt) Soluble Tapioca Fiber, Citric Acid, Acacia Gum, Natural Strawberry Flavor, Natural Lemon Flavor, L-Glutathione (Setria®) Stevia Extract, Monk Fruit Extract, Bacillus Subtilis DE111® Probiotics.

Morning Supplement Vitamin D3 (cholecalciferol), Ginger Root Powder, Milk Thistle extract (80% Silymarin), Cranberry Extract 4:1 (equivalent to 400mg powder), Curcumin C3 Complex® Powder, Coenzyme Q-10 98% (Ubiquinone), Bioperine® (Black pepper 95% Piperine), Vegetable Cellulose (from capsule), Rice Flour, Magnesium Sterate, and Silicon Dioxide Serving Size: 5g Servings Per Container 30

Hydrate + Detox:

Sodium Citrate, Citric Acid, Potassium Citrate, Sea Salt, & Magnesium Citrate (electrolytes): Minerals found in your blood that help regulate and control the balance of fluids in the body. These minerals play a role in regulating blood pressure, muscle contraction and keep your system functioning properly.

Setria® Glutathione: Known as ‘The Master Antioxidant’, helps protect cells from the damaging effects of toxins and oxidative stress and plays a key role in supporting immune function. Setria contains glutathione, a natural detoxifier that helps to eliminate harmful toxins in the body and is a vital antioxidant that boosts the body’s natural defense system.

DE111® OM Probiotic: Has been shown to support a healthy gut microbiome and to promote digestive and immune health in both adults and children. It helps cardiovascular system deliver oxygen and nutrients throughout your body.

Morning Supplement:

Curcumin C3 Complex® is an effective “Bioprotectant”, antioxidant quenching free radicals and also preventing their formation. Curcuminoids support a healthy immune system and prevent connective tissue break down through inhibiting destructive enzymes.

BioPerine®: A super beneficial plant compound found in black pepper - has been clinically proven to help your body better absorb other nutrients boosting their effectiveness - like Vitamin C, Calcium, Vitamin E, and others.

Milk Thistle: A known detoxifier that can help aid in proper liver function.

CoQ10: A key antioxidant to protect cells, reduce oxidative stress and help improve exercise performance.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
12 M+

Servings Enjoyed

550,000+

Products Sold

80%

Customers Order Again

<1%

Products Returned

FSA / HSA Eligible

  • Helps improve mood*
  • Promotes increased natural energy*
  • Immune support*
  • Aids in detoxifying the body*
  • Supports hormone health*
  • Improves digestive health*
  • Trademarked Pre & Probiotics
  • L-Glutathione - a master antioxidant & detoxifier
  • Optimal balance of high-quality electrolytes
  • Promotes healthy aging*
  • Helps in reducing bloat*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Overall rating: 4.714286 / 5 from 14 reviews.

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Reviews

"Shipping takes too long. Since orders are shipped only on the 1st of each month, I didn’t receive mine until the 23rd. It would be great if the shipping process could be improved."

— Julieta (1/5)

I love the morning routine.

"I love the morning routine. I take the morning pills with the Hydrate/Detox drink first thing in the morning. This routine combined with focusing on more protein in my diet and worrying less about calories, I have finally been able to break a stuck weight for the first time in about 10 years. I really believe this combination is helping with my appetite, my mood and focus."

— Tammy N. (5/5)

I love the products, but

"I love the products, but the shipping is becoming a problem. Each month I run out before my auto ship arrives."

— Brandi J. (5/5)

I have been consistently taking

"I have been consistently taking these 3 products plus the night supplement for over two months now and I have so much more energy and feel better throughout the entire day. I was skeptical at first to even try because I had tried so many different “healthy” supplements and products over the past two years and nothing worked. My Advocate helped me with a simple morning routine and I have stuck with it since the first of February. Just having more energy throughout the day has been such a game changer for me as I work through this season of life…Thank you Hugh & Grace + Melissa"

— Amy R. (5/5)

"Love the watermelon hydrate and detox"

— Stacy (5/5)

Awesome customer service!

"Awesome customer service!"

— Lynn G. (5/5)

"The taste is great. Makes me feel hydrated right away in the morning."

— Kristen (5/5)

The missing piece

"If you are doing all the things and not getting the reward this combo is going to give the body what it needs to build muscle, feel great and finally feel you are making progress"

— Kim L. (5/5)

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