The Routine + Triple Boost Chocolate

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Everything in The Routine+ Triple Boost Protein Chocolate, a plant-based protein designed to support energy, focus, and hormone supportive daily habits.

Each serving delivers 21g of plant-based protein, Icelandic Blue Spirulina, 210% DV of B12, and a complete spectrum of BCAAs to support sustained energy, muscle recovery, and mental clarity,  without the crash.

Great for:
• Daily energy and focus
• Muscle recovery and strength
• Hormone supportive nutrition
• Simple, all-in-one protein support

Naturally flavored, sugar-free, vegan-friendly.
FSA / HSA eligible.

Triple Boost Protein: Add a scoop of powder into an empty glass or shaker and add 12-16 ounces of water or your favorite beverage. Mix and enjoy!

Hydrate + Detox: Pour your Hydrate + Detox stick into a cup or bottle, add 12-16 oz water and shake or stir to dissolve. Serving Size: 1 Stick (6.3g) Servings per Container: 30 Sticks

Morning Supplement: Adults take 2 Capsules at the start of your day, daily or as recommended by a physician, as a dietary supplement. This product is generally well tolerated and there is no need to take the capsules with food. 30 Day Supply | 60 Supplements

Triple Boost Protein:

Icelandic Blue Spirulina: A nutrient-dense superfood rich in B12, antioxidants, and amino acids for energy, immune support, and detoxification.*

North American Pea Protein: A complete protein source with all nine essential amino acids, supporting muscle growth, recovery, and digestion.

Pumpkin Seed Protein: A rich source of protein, magnesium, and omega-3s, supporting heart health, muscle recovery, and inflammation reduction.*

Gluten-Free Oat Milk Powder: Provides soluble fiber, supporting digestion, heart health, and sustained energy.*

Hydrate + Detox:

Sodium Citrate, Citric Acid, Potassium Citrate, Sea Salt, & Magnesium Citrate (electrolytes): Minerals found in your blood that help regulate and control the balance of fluids in the body. These minerals play a role in regulating blood pressure, muscle contraction and keep your system functioning properly.

Setria® Glutathione: Known as ‘The Master Antioxidant’, helps protect cells from the damaging effects of toxins and oxidative stress and plays a key role in supporting immune function. Setria contains glutathione, a natural detoxifier that helps to eliminate harmful toxins in the body and is a vital antioxidant that boosts the body’s natural defense system.

DE111® OM Probiotic: Has been shown to support a healthy gut microbiome and to promote digestive and immune health in both adults and children. It helps cardiovascular system deliver oxygen and nutrients throughout your body.

Morning Supplement:

Curcumin C3 Complex® is an effective “Bioprotectant”, antioxidant quenching free radicals and also preventing their formation. Curcuminoids support a healthy immune system and prevent connective tissue break down through inhibiting destructive enzymes.

BioPerine®: A super beneficial plant compound found in black pepper - has been clinically proven to help your body better absorb other nutrients boosting their effectiveness - like Vitamin C, Calcium, Vitamin E, and others.

Milk Thistle: A known detoxifier that can help aid in proper liver function.

CoQ10: A key antioxidant to protect cells, reduce oxidative stress and help improve exercise performance.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


Triple Boost Protein North American Pea Protein Powder, Gluten Free Oatmilk Powder, Cocoa Powder, Icelandic Blue Spirulina, Pumpkin Seed Protein Powder, Guar Gum, Stevia Leaf Extract, Monk Fruit Extract, Sea Salt
WATERMELON REFRESH INGREDIENTS: Electrolyte Blend (Sodium Citrate, Potassium Citrate, Magnesium Citrate, Sea Salt), Soluble Tapioca Fiber, Citric Acid, Acacia Gum, Natural Watermelon Flavor, L-Glutathione (Setria®), Stevia Extract, Monk Fruit Extract, Bacillus Subtilis DE111® Probiotics.
LEMON REVIVE INGREDIENTS: Electrolyte Blend (Sodium Citrate, Potassium Citrate, Magnesium Citrate, Sea Salt) Soluble Tapioca Fiber, Citric Acid, Acacia Gum, Natural Lemon Flavor, L-Glutathione (Setria®) Stevia Extract, Monk Fruit Extract, Bacillus Subtilis DE111® Probiotics.
STRAWBERRY LEMONADE RECHARGE INGREDIENTS: Electrolyte Blend (Sodium Citrate, Potassium Citrate, Magnesium Citrate, Sea Salt) Soluble Tapioca Fiber, Citric Acid, Acacia Gum, Natural Strawberry Flavor, Natural Lemon Flavor, L-Glutathione (Setria®) Stevia Extract, Monk Fruit Extract, Bacillus Subtilis DE111® Probiotics.
Morning Supplement Vitamin D3 (cholecalciferol), Ginger Root Powder, Milk Thistle extract (80% Silymarin), Cranberry Extract 4:1 (equivalent to 400mg powder), Curcumin C3 Complex® Powder, Coenzyme Q-10 98% (Ubiquinone), Bioperine® (Black pepper 95% Piperine), Vegetable Cellulose (from capsule), Rice Flour, Magnesium Sterate, and Silicon Dioxide Serving Size: 5g Servings Per Container 30

Triple Boost Protein:

Icelandic Blue Spirulina: A nutrient-dense superfood rich in B12, antioxidants, and amino acids for energy, immune support, and detoxification.*

North American Pea Protein: A complete protein source with all nine essential amino acids, supporting muscle growth, recovery, and digestion.

Pumpkin Seed Protein: A rich source of protein, magnesium, and omega-3s, supporting heart health, muscle recovery, and inflammation reduction.*

Gluten-Free Oat Milk Powder: Provides soluble fiber, supporting digestion, heart health, and sustained energy.*

Hydrate + Detox:

Sodium Citrate, Citric Acid, Potassium Citrate, Sea Salt, & Magnesium Citrate (electrolytes): Minerals found in your blood that help regulate and control the balance of fluids in the body. These minerals play a role in regulating blood pressure, muscle contraction and keep your system functioning properly.

Setria® Glutathione: Known as ‘The Master Antioxidant’, helps protect cells from the damaging effects of toxins and oxidative stress and plays a key role in supporting immune function. Setria contains glutathione, a natural detoxifier that helps to eliminate harmful toxins in the body and is a vital antioxidant that boosts the body’s natural defense system.

DE111® OM Probiotic: Has been shown to support a healthy gut microbiome and to promote digestive and immune health in both adults and children. It helps cardiovascular system deliver oxygen and nutrients throughout your body.

Morning Supplement:

Curcumin C3 Complex® is an effective “Bioprotectant”, antioxidant quenching free radicals and also preventing their formation. Curcuminoids support a healthy immune system and prevent connective tissue break down through inhibiting destructive enzymes.

BioPerine®: A super beneficial plant compound found in black pepper - has been clinically proven to help your body better absorb other nutrients boosting their effectiveness - like Vitamin C, Calcium, Vitamin E, and others.

Milk Thistle: A known detoxifier that can help aid in proper liver function.

CoQ10: A key antioxidant to protect cells, reduce oxidative stress and help improve exercise performance.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


12 M+

Servings Enjoyed

550,000+

Products Sold

80%

Customers Order Again

<1%

Products Returned

FSA / HSA Eligible

  • Boosts energy*
  • Supports muscle growth*
  • Supports mental clarity*
  • Promotes immune health*
  • Supports hormone health*
  • Improves digestive health*
  • Trademarked Pre & Probiotics
  • L-Glutathione - a master antioxidant & detoxifier
  • Optimal balance of high-quality electrolytes
  • Promotes healthy aging
  • Helps improve mood
  • Aids in detoxifying the body

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. *SOUKEN Facial Skin Study. 2014

Overall rating: 4.733333 / 5 from 15 reviews.

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Reviews

I would definitely say hydrate

"I would definitely say hydrate detox and morning are my two favorite products! Im addicted for sure!"

Corina F. (5/5)

"Shipping takes too long. Since orders are shipped only on the 1st of each month, I didn’t receive mine until the 23rd. It would be great if the shipping process could be improved."

Julieta (1/5)

I love a hydrate every

"I love a hydrate every morning. The combo starts my day and gives me energy. I miss it when I run out."

Berkeley F. (5/5)

I love the morning routine.

"I love the morning routine. I take the morning pills with the Hydrate/Detox drink first thing in the morning. This routine combined with focusing on more protein in my diet and worrying less about calories, I have finally been able to break a stuck weight for the first time in about 10 years. I really believe this combination is helping with my appetite, my mood and focus."

Tammy N. (5/5)

I love the products, but

"I love the products, but the shipping is becoming a problem. Each month I run out before my auto ship arrives."

Brandi J. (5/5)

I have been consistently taking

"I have been consistently taking these 3 products plus the night supplement for over two months now and I have so much more energy and feel better throughout the entire day. I was skeptical at first to even try because I had tried so many different “healthy” supplements and products over the past two years and nothing worked. My Advocate helped me with a simple morning routine and I have stuck with it since the first of February. Just having more energy throughout the day has been such a game changer for me as I work through this season of life…Thank you Hugh & Grace + Melissa"

Amy R. (5/5)

Helped with all of my symtpoms

"I can't tell you enough how much the routine helped my perimenopause symptoms! I was at the worst point with all of my symptoms and was ready to give up on supplements since the cabinet full I had weren't working. But when my friend told me there was glutathione in the hydrate detox, I had to try! Needless to say a few months later, I felt sooo much better! Some of the symptoms were gone all together."

Sylvia R. (5/5)

"Love the watermelon hydrate and detox"

Stacy (5/5)

Awesome customer service!

"Awesome customer service!"

Lynn G. (5/5)

"The taste is great. Makes me feel hydrated right away in the morning."

Kristen (5/5)

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